Wednesday, February 17, 2010

Brown Rice and Quinoa Tabbouleh

Brown Rice and Quinoa Tabbouleh

2 C brown rice and quinoa (cooked)

¼ C olive oil

1/3 C lemon juice fresh

4-5 garlic buds chopped

1 bunch spring onions

1-2 bunches fresh parsley chopped

2 T Fresh mint chopped

2 tomatoes diced

8 leafs of romaine

Optionally:

cucumber diced

garbanzo beans

Just combine all ingredients except romaine and chill for about an hour to blend flavors. Serve over bed of romaine.

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