Antioxidants: Type 2 Diabetes?

Here is a blogger (Anti-Antioxidant News?by Quinn Phillips) that did a little more research than I. We share similar questions on supplementation vs. natural intake of antioxidants.

Antioxidants may be implicated in Type 2 Diabetes?

Can you believe it? Nothing is ever straightforward. There is a new research study that suggests consumption of antioxidants may lead to early stage Type 2 diabetes. The press loves to generate fear, in this case about a study of GMO (genetically modified organism) mice that may not have implications for humans. Apparently ROS (Reactive Oxygen Species) molecules, mopped up by antioxidants, protected insulin sensitivity in these GMO mice.

While I'm sure there is something to be learned here, I feel a press release like this is counterproductive. For all we know, this study might involve the administration of huge dosages of supplements rather than the amounts of antioxidants provided by a rational diet rich in fruits and vegetables.

Stay tuned and keep eating oranges.