Thursday, August 26, 2010
The longer your waistline...
Your waistline measurement is perhaps a more powerful marker for health risk than the currently popular BMI number. This is well reported and referenced in Joel Fuhrman's Blog: The longer your waistline.... Athletes are penalized in BMI scores, with the most muscular indexing as if they were obese. Skinny-fat people (those that are literally thin, but lack muscle tone) would register as healthy weight.
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